Come Breathe With Me - Drop In
DEC 15, 11pm - DEC 16, 12:15am EST
$15.00

This class is a beautiful blend of all things nurturing and relaxing to bring balance, calm and peace to our busy, stressed, anxious or overwhelmed minds.

  • Guided meditations/relaxations are sprinkled throughout the series
  • Special attention to breath awareness with the option of introductory pranayama techniques
  • Multiples pose variations offered throughout class so that you can choose the best fit for your body
  • No experience necessary, no pretzel poses here!

Kaleidoscope Yoga Studio
194 Main Street, Port Stanley, ON

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