Personal Training Package

Achieve your goals with a customized training experience designed entirely around you — your lifestyle, your space, your schedule, and your needs. This personal training package provides the structure, support, and flexibility to help you progress confidently at your own pace.

Please Register for a FREE CONSULT before you purchase the package. Booking is available through the website or direct with Susan.

✔ Personalized Training Plan
Created specifically for your goals, available equipment, daily routines, and any physical limitations. Your plan grows with you and supports sustainable, long-term progress.

✔ 1 Full At-Home Workout + One Hour of Guided Instruction
Learn proper form, technique, and modifications with a full private session designed to set you up for success.

✔ Personalized Check-Ins
Stay motivated and accountable with tailored support, feedback, and adjustments based on your progress.

✔ 2 Additional Hours of One-on-One Training
Use these sessions anytime to refresh your plan, learn new exercises, get demonstrations, or ask questions as you advance.

✔ 1 Free In-Studio Class
Experience the energy and community of an in-studio session at no extra cost.

✔ Access to Online Video Instruction
Get inspiration anytime with on-demand weekly videos

Program Terms

All sessions and benefits must be used within 3 months of your purchase, giving you plenty of time to learn, build confidence, and create a routine that truly fits your life.