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Natalie Shoemaker


Movement that feels like coming home...


At Kaleidoscope, we believe movement is about more than what your body can do — it’s about feeling good in your body, finding ease in your mind, and reconnecting with yourself.

Our Yoga, Pilates and Kids Yoga classes are thoughtfully created to support the whole person through mindful movement and compassionate teaching.

We don’t care if you can bend into a pretzel, stand on your head, touch your toes or execute every pose perfectly.

What we do care about is how you feel.

We want you to feel welcomed, supported and encouraged to listen to your body — and to leave feeling a little stronger, lighter and more connected to yourself.

For adults, that might mean building strength and mobility, finding calm, moving with greater confidence or simply enjoying an hour that belongs to you.

For kids and preteens, it means a playful, welcoming place to move, breathe, create and laugh while building confidence, resilience and tools for navigating big emotions.

No pressure. No perfection. Just a place to move, breathe and be yourself.

So glad you’re here,

𝒩𝒶𝓉𝒶𝓁𝒾𝑒
Owner & Teacher
RYT 200hrs • Restorative • Yoga Nidra • Certified Kids Yoga Teacher


Susan Dugas


Community is at the heart of everything I do. I believe strong women build strong communities.

My passion is empowering women to live their healthiest, happiest lives at every age. Whether you're beginning your wellness journey, rebuilding your strength, or simply looking for a supportive community, my goal is to help you feel confident, capable, and connected.

I believe wellness should be accessible, inclusive, and something we share with others. That's why I proudly donate both my time and a portion of studio programming to local charities and community organizations, supporting causes that make our community stronger and more connected.

Qualifications

  • Certified Personal Trainer – CanFitPro

  • RYT 200hr Trauma-Informed Yoga Teacher – Sangha Yoga

  • Certified Change Manager – Prosci

  • Certified HR Leader – HRPA

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