A 60 minute mindful, musical yoga adventure geared to the 4-7 year old lil yoga friend - this class is brimming over with poses, pranayama (breathing practices), yogafied games, kid friendly meditation, community, crafts, dance, stories, music, mindfulness and loads of giggles!

Some of our favorite activities include breathing with a parachute, playing Toe-Ga, Yoga Twister, Yoga Pictionary, Yoga Freeze Dance, The Floor is Lava, Night at the Museum and more............all thoughtfully designed with a creative yoga-twist to calm nervous systems, soothe big emotions, and invite easy to use, readily available tools to enhance your child's day.

A welcoming, non-competitive and engaging small group environment taught by a certified yoga teacher with over 3 decades of experience (B.Ed., Early Childhood Education) teaching children in private and public settings.