A heart-centred class designed to help you move, breathe, laugh, and connect.

Join us for a gentle, playful yoga practice created especially for mothers and daughters of all ages. Together you’ll explore simple flows, partner poses, and grounding breathwork that build strength, flexibility, and trust. Expect lots of smiles, a supportive space, and moments that strengthen your bond both on and off the mat.

This class is perfect for anyone looking to:
🌸 Share quality time
🌸 Build confidence and communication
🌸 Move with ease and joy
🌸 Create meaningful memories

Whether you’re seasoned yogis or brand-new beginners, you’ll leave feeling relaxed, connected, and energized.

Come roll out your mats and grow together. 💕🧘‍♀️