Full Moon Flow
March 3rd | 6:00 PM

Join us for a special evening under the energy of the Full “Blood Moon” — a time known for reflection, release, and renewal. This grounding and soulful class will blend gentle yoga, breathwork, and guided intention setting to help you slow down, reconnect, and create space for what you’re ready to let go of.

We’ll begin with a calming flow to release tension from the body, followed by longer, supported stretches and a restorative relaxation to soak in the powerful lunar energy. Expect a cozy, candlelit atmosphere designed to help you feel centered, supported, and deeply restored.

This class is suitable for all levels and is the perfect way to wind down your day, reset your energy, and honour the shift into a new lunar cycle.
Bring a journal (optional), water, and anything that helps you feel grounded. ✨🌕