Start your weekend strong, grounded, and a little windswept. This all-levels beachside yoga class blends steady strength, mindful balance work, and feel-good stretches — designed to leave you deliciously off-balanced in the best way, and beautifully centred as you head into your weekend.

Move with the rhythm of the water, breathe in the fresh lake air, and reconnect to your body in a playful, supportive space. Expect a practice that challenges your focus, builds resilience, and restores your calm.

Even better — every Friday, all proceeds are donated to a different local organization, so your practice gives back to the community around you.

Come move for yourself.
Move for your weekend.
Move for a cause.