🌿 Breathwork Journey with Richelle Masse

A guided experience to release, reconnect, and reset

There’s a point in the experience where everything begins to soften.

The mind quiets.
The body lets go.
And the breath deepens in a way that feels natural—not forced.

This is where the shift happens.

This small-group breathwork experience is designed to help you step out of constant doing and into a state of presence, regulation, and inner connection.

Held in the calm, supportive environment of Kaleidoscope Studio, this session blends conscious breathing, somatic movement, music, and Reiki energy to create a deeply restorative and immersive experience.

✨ What You’ll Experience

We begin gently—no experience needed.

You’ll be guided through:

• Simple somatic movement to release tension and settle the body

• Rhythmic, conscious breathing patterns

• Intentional breath holds to deepen awareness

• Music designed to support your nervous system and emotional flow

With the support of headphones and an eye mask, you’ll be able to turn inward and fully connect with your own experience without distraction.

As the breath deepens, your body naturally shifts out of stress patterns and into a more regulated, relaxed state.

From here, your experience unfolds in its own way.

You may feel:

• Emotional release

• Deep calm or stillness

• Clarity or insight

• A stronger connection to your body

Or you may simply rest.

All of it is valid. There is nothing you need to force or achieve.

• 📍 Kaleidoscope Studio

• 📅 Saturday, May 23rd

• ⏰ 10:30 am to 12:30 pm

• 👥 Max 12 Participants