Design Your 2026: Vision Board Workshop

Please join me at the Hydrant Pub for another collaboration! Register on their website. https://thehydrantpub.ca/ola/services/design-your-2026-vision-board-workshop

Ready to make 2026 your most vibrant year yet? Join us for an evening of inspiration, clarity, and creation! The Hydrant Pub is thrilled to partner with Susan Dugas from Kaleidoscope Yoga Studio for a hands-on Vision Board Workshop.

This isn’t just about cutting and pasting—it’s about intentionally designing a life where you feel confident, well, and truly alive.

🗓️ THE DETAILS When: Wednesday, January 21, 2026

Time: 6:30 PM

Where: The Hydrant Pub (at the Fire Hall Market - 218 Joseph Street, Port Stanley)

Cost: 15$ per person What's included:

All your supplies and expert guidance on how to create a vision board The Hydrant Pub will be open for drink purchases.

🧘 MEET YOUR GUIDE

Susan Dugas brings her extensive background in yoga, fitness, and life coaching to this session. She will guide you through the process of identifying your deepest desires and translating them into a visual roadmap for the year ahead. Her mission? To help you create a life that feels as good on the inside as it looks on the outside.

🤔 WHAT IS A VISION BOARD?

A Vision Board is a personalized collage of pictures, quotes, and affirmations that represent your goals for your health, career, relationships, and personal growth. It’s a powerful tool for Visual Goal Setting, acting as a daily reminder of your intentions.

🧠 WHY IT WORKS (The Science & Psychology)

It’s more than just a craft project! Vision boards leverage several psychological principles: Clarity & Focus: Defining exactly what you want keeps you from getting distracted by the "noise" of daily life. Value-Tagging: By visualizing your goals, you train your brain to recognize and seize opportunities you might otherwise miss. Emotional Connection: Seeing your dreams every day ignites the motivation needed to take small, actionable steps toward big results. Mental Rehearsal: It strengthens your brain's ability to achieve success by "practicing" your future self.