Winter SOULstice Celebration

DRAFT

Winter SOULstice Celebration…….Two Nights of BLISS this year!
Wednesday December 21st 6:00 to 8:00 pm ($35) OR Thursday December 22nd 6:00 to 8:00 pm ($35)

Our two hour Winter SOULstice Celebration is a deeply layered practise that invites us to take the time and space for...Reflection, Rest and Ease.

This celebration of the darkest night invites us to turn our awareness inward to reflect on our year and to explore what we’d like to let go of and what we’d like to plant as seeds of hope as we move forward.

We begin with a soul soothing guided meditation and breath practice to arrive and settle into our bodies; next we share slow, mindful, heart opening yoga postures to prepare ourselves for the journey inward; then we sprinkle in a few deeply nourishing Restorative Postures; and finally, a beautiful Yoga Nidra inspired savasana/relaxation to complete our class. Nourishing ingredients to allow our intentions to settle and take root.

Together, let’s set a beautiful, peaceful rhythm for the holidays and perhaps gain clarity to guide us toward a bright New Year.