Women Supporting Women

Join us for a  gentle slow flow yoga practice to soften, breathe, and reconnect—body, mind, and heart.

All proceeds will be donated to Valora House in St. Thomas, supporting the local Women’s Shelter.

Women helping women. Every breath, every movement, every contribution makes a difference.

This all-levels practice is an invitation to move with ease, find calm, and come together in support of something bigger than ourselves.

Come as you are. Move gently. Give generously.